Workshops and Retreats
Small Group workshops – friends… family… work colleagues….
Sustainably Nourishing offers personal touch day workshops for small groups. We can come to your home or place of choice, offering workshops in the comfort of somewhere of your choosing. As part of the workshop, a little hands on cooking demonstration for lunch is included along with an opportunity for some 1-1 consultation time. Please contact me for availability.
Workshops with friends
In colloboration with other holistic practitioners, artists, movement therapists we run day workshops to support wellBEING and allowing space for nurturing and nourishing. Dates will be advertised here and on our instagram and facebook pages.
Retreats
Sustainably Nourishing runs retreats designed to allow you to be in a space of asking What if there is nothing wrong with you? The opportunity to explore you outside of your normal patterns and routines, giving a different perspective on life to broaden your inner wellBEING. Different modalities are invited such as Art Therapy, Tai Chi, Art immersion, cooking, workshops, massage, 1-1 consultations, follow up consultations. Relaxation and Nourishing.
We explore and invite a theory of Fundamental Foundational Wellness.